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Cardio Fitness Class

Tread, bike or row, it doesn't really matter because it's time to GO!

  • 14 US dollars
  • Online

Service Description

Regardless of your abilities or experience, this workout will put it all to the test utilizing the treadmill, assault bike or the rower. This workout is considered to be high intensity with active recoveries until the finish line is reached. You will be coached to achieve proper technique for all three pieces of equipment so that you will be able to safely reach your cardiovascular goals.

Upcoming Sessions

Contact Details


Shared location with Elite Heat All Stars 7332 Townline Road, North Tonawanda, NY, USA

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